diff --git a/frontend/src/views/teachBusiness/trainingPlan/index.vue b/frontend/src/views/teachBusiness/trainingPlan/index.vue
index b8d32aa28..22b7b695d 100644
--- a/frontend/src/views/teachBusiness/trainingPlan/index.vue
+++ b/frontend/src/views/teachBusiness/trainingPlan/index.vue
@@ -60,34 +60,16 @@
       </el-form>
     </el-card>
 
-    <!-- ==================== 2. 操作与上传区域 ==================== -->
-    <el-card shadow="never" class="action-card">
-      <div class="action-row">
-        <el-button type="primary" icon="el-icon-plus" @click="handleAdd">新建</el-button>
-        <el-button icon="el-icon-download" @click="handleDownload">下载</el-button>
-      </div>
-      <div class="action-row">
-        <el-button icon="el-icon-download" @click="handleTemplateDownload">【人才培养方案目录模板】下载</el-button>
-      </div>
-      <div class="upload-row">
-        <div class="upload-left">
-          <el-button icon="el-icon-folder-opened" @click="handleChooseFile">选择文件</el-button>
-          <span class="file-name" :class="{ 'has-file': selectedFile }">
-            <template v-if="selectedFile">{{ fileName }}</template>
-            <template v-else>请选择要上传的文件</template>
-          </span>
-          <input ref="fileInputRef" type="file" style="display: none" @change="handleFileChange" />
-        </div>
-        <div class="upload-right">
-          <el-button type="primary" icon="el-icon-upload2" :disabled="!selectedFile" @click="handleUpload">上传数据</el-button>
-        </div>
-      </div>
-    </el-card>
-
-    <!-- ==================== 3. 数据表格区域 ==================== -->
+    <!-- ==================== 2. 数据表格区域 ==================== -->
     <el-card shadow="never" class="table-card">
       <div class="list-header">
         <div class="list-title">人才培养方案列表</div>
+        <div class="list-actions">
+          <el-button type="primary" icon="el-icon-plus" @click="handleAdd">新建</el-button>
+          <el-button icon="el-icon-download" @click="handleDownload">下载</el-button>
+          <el-button icon="el-icon-download" @click="handleTemplateDownload">【人才培养方案目录模板】下载</el-button>
+          <el-button icon="el-icon-upload2" @click="openUploadDialog">数据上传</el-button>
+        </div>
       </div>
       <el-table v-loading="loading" :data="tableData" border stripe highlight-current-row>
         <el-table-column type="index" label="序号" width="60" align="center" />
@@ -353,6 +335,33 @@
         <el-button @click="detail.visible = false">关 闭</el-button>
       </div>
     </el-dialog>
+
+    <!-- ==================== 数据上传弹窗 ==================== -->
+    <el-dialog title="人才培养方案数据上传" :visible.sync="uploadDialog.visible" width="620px" append-to-body
+      :close-on-click-modal="false">
+      <el-alert type="info" :closable="false" show-icon class="upload-tip"
+        title="请先下载目录模板，按模板列填写后再上传。" />
+      <el-form label-width="110px" class="upload-form">
+        <el-form-item label="导入模板">
+          <el-button icon="el-icon-download" @click="handleTemplateDownload">【人才培养方案目录模板】下载</el-button>
+        </el-form-item>
+        <el-form-item label="数据文件">
+          <div class="file-input">
+            <input ref="fileInputRef" type="file" accept=".xls,.xlsx" style="display: none" @change="handleFileChange" />
+            <el-button icon="el-icon-folder-opened" @click="handleChooseFile">选择文件</el-button>
+            <span class="file-name" :class="{ 'has-file': selectedFile }">
+              {{ selectedFile ? fileName : '未选择任何文件' }}
+            </span>
+            <el-button v-if="selectedFile" type="text" class="danger-text-btn" @click="clearUploadFile">清除</el-button>
+          </div>
+        </el-form-item>
+      </el-form>
+      <div slot="footer" class="dialog-footer">
+        <el-button @click="uploadDialog.visible = false">取 消</el-button>
+        <el-button type="primary" icon="el-icon-upload2" :disabled="!selectedFile"
+          :loading="uploadDialog.uploading" @click="handleUpload">上传数据</el-button>
+      </div>
+    </el-dialog>
   </div>
 </template>
 
@@ -400,6 +409,10 @@ export default {
       // 上传
       selectedFile: null,
       fileName: '',
+      uploadDialog: {
+        visible: false,
+        uploading: false
+      },
       // 新增/编辑弹窗
       dialog: {
         visible: false,
@@ -622,6 +635,9 @@ export default {
         this.$message.success('模板下载成功')
       }).catch(() => {})
     },
+    openUploadDialog() {
+      this.uploadDialog.visible = true
+    },
     handleChooseFile() {
       this.$refs.fileInputRef && this.$refs.fileInputRef.click()
     },
@@ -630,19 +646,26 @@ export default {
       this.selectedFile = file || null
       this.fileName = file ? file.name : ''
     },
+    clearUploadFile() {
+      this.selectedFile = null
+      this.fileName = ''
+      if (this.$refs.fileInputRef) this.$refs.fileInputRef.value = ''
+    },
     handleUpload() {
       if (!this.selectedFile) {
         this.$message.warning('请先选择文件')
         return
       }
+      this.uploadDialog.uploading = true
       importTrainingProgram(this.selectedFile).then(response => {
         const count = (response && response.data) || 0
         this.$message.success(`导入成功，共导入 ${count} 条`)
-        this.selectedFile = null
-        this.fileName = ''
-        if (this.$refs.fileInputRef) this.$refs.fileInputRef.value = ''
+        this.uploadDialog.visible = false
+        this.clearUploadFile()
         this.fetchList()
-      }).catch(() => {})
+      }).catch(() => {}).finally(() => {
+        this.uploadDialog.uploading = false
+      })
     },
 
     /* ---------- 工具 ---------- */
@@ -800,45 +823,6 @@ export default {
     }
   }
 
-  .action-card {
-    margin-bottom: 16px;
-
-    .action-row {
-      margin-bottom: 12px;
-
-      &:last-of-type {
-        margin-bottom: 0;
-      }
-    }
-
-    .upload-row {
-      display: flex;
-      align-items: center;
-      justify-content: space-between;
-      flex-wrap: wrap;
-      gap: 12px;
-      padding: 12px;
-      background: #fafafa;
-      border: 1px dashed #dcdfe6;
-      border-radius: 4px;
-
-      .upload-left {
-        display: flex;
-        align-items: center;
-        gap: 12px;
-
-        .file-name {
-          font-size: 13px;
-          color: #909399;
-
-          &.has-file {
-            color: #409eff;
-          }
-        }
-      }
-    }
-  }
-
   .table-card {
     .list-header {
       display: flex;
@@ -851,6 +835,16 @@ export default {
         font-weight: 600;
         color: #303133;
       }
+
+      .list-actions {
+        display: flex;
+        gap: 12px;
+        flex-wrap: wrap;
+
+        .el-button + .el-button {
+          margin-left: 0;
+        }
+      }
     }
 
     .pagination {
@@ -859,6 +853,27 @@ export default {
     }
   }
 
+  .upload-tip {
+    margin-bottom: 16px;
+  }
+
+  .upload-form {
+    .file-input {
+      display: flex;
+      align-items: center;
+      gap: 12px;
+
+      .file-name {
+        font-size: 14px;
+        color: #606266;
+
+        &.has-file {
+          color: #409eff;
+        }
+      }
+    }
+  }
+
   .detail-body {
     min-height: 60px;
   }